LivLab Dodow - Fall Asleep Faster Device in White

The Dodow is a sleep aid device designed to help users fall asleep more quickly by using a light-based method. Dodow’s light pulses guide you to slow your breathing to a relaxed, rhythmic pattern. The device might use a 8-minute or 20-minute cycle, which is generally enough to help you drift off to sleep. The device is usually quite user-friendly. You can control it with a simple touch or button to start the light sequence and select the timing. It’s a non-medical, drug-free approach to improving sleep, focusing on relaxation and mindfulness rather than medication or supplements.

Used

0.7 in

4.3 in